Archive for August, 2014

Gluten- Free Lunch Ideas

Gluten- Free Lunch Ideas

Author:

Posted: August 31, 2014

Easy back to school lunch ideas makes life easier

Read More

 
Sweet Potato Muffins- Gluten Free

Sweet Potato Muffins- Gluten Free

Serves: 12 muffins

Time: 30 minutes

Difficulty: easy

These muffins are chock full of healthy proteins and fat- will keep you feeling full longer and are gluten, dairy and egg free

View Recipe

 
Might Gluten Play a Role in Depression?

Might Gluten Play a Role in Depression?

Author:

Posted: August 25, 2014

Does gluten contribute to depression?

Read More

 
What is an Elimination Diet?

What is an Elimination Diet?

Author:

Posted: August 17, 2014

Food allergies or sensitivities? Why you might need to follow an elimination diet.

Read More

 
Kale Chips with Dairy- Free Ranch Dressing

Kale Chips with Dairy- Free Ranch Dressing

Serves: 2

Time: 2 hours

Difficulty: easy

This is a sure way to get your kids to eat kale chips. A bunch of kale done this way is gone in about 10 minutes in my house.

View Recipe

 
Key Lime Pie- Raw & Vegan

Key Lime Pie- Raw & Vegan

Serves: 6

Time: 20 minutes

Difficulty: eas

Try this delicious raw vegan key lime pie, your guests will love it- mine did

View Recipe

 
Kohlrabi Salad

Kohlrabi Salad

Serves: 4

Time: 5 minutes

Difficulty: easy

Always wondered what to do with this funny looking green vegetable? Why not make Kohlrabi Salad- it’s delicious

View Recipe