Vegan Quinoa Burgers
These vegan quinoa burgers are so easy to make and so good!
Ingredients
- 2 cups cooked quinoa
- 1 cup cooked sweet potato
- 1 1/2 cup cooked wild rice mixtures
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp sea salt
- 2 tbsp ground chia seed
- 1 tbsp hemp seed
- 3 green onions, chopped
- handful fresh cilantro, chopped
Directions
- Mix all ingredients in a bowl. Let mixture sit in the fridge for at least a few hours. I like to make this at night and let it sit overnight in the fridge and make the burgers the next day
- Form into patties and place on a parchment lined baking sheet
- Bake 350 F for 25 minutes
Original Recipe by Shirley Plant
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About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
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Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
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