Post Tagged with: "snack"

Chocolate Chip Pumpkin Cookies

Delicious, easy chocolate chip cookies that are free of grains, eggs, sugar, gluten, dairy and peanuts.

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Walnut Sun-Dried Tomato Pate

Delicious and easy to make- Walnut sun-dried tomato pate.

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Halloween Treat

Make your kids these tasty chocolate pumpkin rice crispie squares

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Sweet Potato Muffins- Dairy and Egg Free

These sweet potato muffins make for a great snack or fast lunch or breakfast

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Super Baby Cookies

Easy to make homemade baby cookies- full of goodness and love

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"Shirley, I just want you to know that your book has been a "life saver" for me. I was raw vegan for about 9 months last year, and really cleaned up my health. I started introducing cooked foods into my diet and discovered that I (and my 16 year old son) had gluten sensitivities. I was frantic, trying to make meals for myself and my family that had healthy whole ingredients yet were gluten free - and tasted good. Your book hit the mark. So thank you so much. "

- Dianne Tushingham

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This website is not designed to cure, prevent or treat any disease or ailment. The information and content on this site is designed to inform, educate and start a dialogue about health. In any health emergency, please seek medical attention from your physician.

Post Tagged with: "snack"

Walnut Sun-Dried Tomato Pate

Halloween Treat

Sweet Potato Muffins- Dairy and Egg Free

Super Baby Cookies

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