Protein Chocolate Shake- Dairy Free

A delicious afternoon cocoa shake

Protein Chocolate Shake- Dairy Free

Chocolate shake

I’m always looking for healthy afternoon snacks and this shake fits that to a T!

This protein chocolate shake is dairy- free and makes a great snack for after school or when you have a mid day slump and you need a healthy pick me up.

Cocoa contains 43.6 mg of flavonoids per gram, which means its one of the highest polyphenol containing foods. These antioxidants are good for the body so enjoy a hot or cold cocoa drink today!



1 cup Silk unsweetened cashew milk

1 tsp pure cocoa powder

1 tbsp cashew butter

1 large medjool date

1 scoop So Delicious unsweetened vanilla ice cream


Original Recipe by Shirley Plant


About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

Finally, Food I Can Eat... In Your Inbox!

Embrace being healthy with easy recipes that are free of the top foods so many are sensitive to, delivered right to your inbox. For signing up today to the Delicious Alternatives mailing list, you'll receive the 5 secrets that made my life in the kitchen so much easier. You can unsubscribe at any time.

Delicious Alternatives | 280 McClellan Road Ottawa, ON K2H 8P8 Canada | 1 (613) 715-1310
* We value your privacy and your email address will remain for my eyes only.

Leave a Comment

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.