Magnesium Spray For Restless Leg Syndrome

Yes, magnesium spray can help you eliminate your restless legs!

Did you know that magnesium plays a role in over 300 enzymatic reactions in you body, including:

  • Energy creation: Helps convert food into energy.
  • Protein formation: Helps create new proteins from amino acids.
  • Gene maintenance: Helps create and repair DNA and RNA.
  • Muscle movements: Is part of the contraction and relaxation of muscles.
  • Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.

I’m a huge fan of taking magnesium supplements, after all most of us are deficient in this essential mineral. Studies suggest that 80% of the population are deficient in magnesium and since magnesium deficiency has been linked to more than 50 health conditions it makes sense to replenish your body every day with magnesium. Ease magnesium spray makes getting magnesium into your body easy and fast. I like to spray it on my body after a shower or right before bed.

What are some of the amazing health benefits from magnesium?

  • Eliminates Restless Legs
  • Helps Muscle Cramps
  • Relieves Anxiety
  • Relieves Premenstrual Syndrome
  • Reduces Migraine Headaches
  • Improves Heart Health- helps to improve lipid profiles and lowers blood pressure
  • Lowers Risk of Diabetes
  • Improved Calcium Absorption
  • Stronger Bones
  • Lowers Inflammation
  • Relives Pain

What I love about Ease magnesium spray is that you can spray it directly to the affected area so you feel the benefits sooner. Ease magnesium spray  is a natural solution that enters your bloodstream through your skin. Each spray delivers approximately 22 mg of magnesium chloride hexahydrate, encouraging a sense of relaxation and calm. Ease magnesium is a bio available solution that soothes your body from your head to your toes. Once absorbed through your skin, your muscles and joints sock up the magnesium and encourages a sense of calm and relaxation.

Ease magnesium spray does not just help restless legs but also relieves muscle soreness and cramps. It can also assist with sleep and lower inflammation in the body. Regular use of magnesium spray also promotes calcium absorption so it’s great for your bones too!

For more information on Ease magnesium spray click here

For more information on magnesium rich foods email me at



About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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