Chia Pudding

Simple and delicious breakfast pudding

Blueberry Chiaseed Pudding

Full of antioxidants, fibre and healthy fat, this blueberry chiaseed pudding is a super breakfast idea, and so easy to make.

Chia Pudding

Chiaseed Pudding

Ingredients

  • 1/4 cup chia seeds
  • 1 cup full fat coconut milk
  • 1 cup frozen blueberries
  • 1 tbsp maple syrup
  • pinch cardamom

Directions

  1. Mix all ingredients in a food processor and pour into a glass bowl with lid
  2. Let sit in fridge for at least 5 hours to congeal

Original recipe by Shirley Plant

 

What is your favourite healthy breakfast? Be sure to check out the many healthy recipes I have on my website for more healthy ideas.

 

About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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