Archive for October, 2013

Apple Bars

Apple Bars

Serves: Yields 1 square pan

Time: 15 minutes

Difficulty: easy

Original Recipe by Shirley Plant

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3 Foods to Help Kick Sugar to the Curb- plus recipes

3 Foods to Help Kick Sugar to the Curb- plus recipes

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Posted: October 28, 2013

  1)    Dates -naturally sweet and good for you. High in fibre, vitamins and minerals they are a great choice when baking and omitting white sugar in your recipes. 2)    Sweet Potato- Containing vitamin C, […]

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Featuring Catelli’s New Gluten- Free Pasta

Featuring Catelli’s New Gluten- Free Pasta

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Posted: October 28, 2013

  It tastes and looks like “wheat pasta”, but it’s gluten- free! Catelli has a new line of gluten- free pasta and my husband and I tried it last night. I’m Celiac and so I […]

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Save your carved Jack o Lantern- its a Superfood!

Save your carved Jack o Lantern- its a Superfood!

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Posted: October 26, 2013

    You probably only think about pumpkins at Thanksgiving and Halloween, but did you know that pumpkins offer much more than just the symbol of autumn holidays? Most people think of pumpkins as vegetables, […]

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Is living gluten-free on a budget and oxymoron?

Is living gluten-free on a budget and oxymoron?

Author:

Posted: October 10, 2013

  So you’ve been gluten- free for awhile and you’re finding it a bit expensive. I know, I’ve been there, $7.00 for a loaf of bread that goes stale within a day seems a little […]

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Sugar- the next Tobacco

Sugar- the next Tobacco

Author:

Posted: October 10, 2013

  Ah sugar, that beautiful white substance that costs next to nothing and makes chocolate and baked goods taste so good, but did you know that sugar is the #1 food that causes heart disease? […]

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Gluten and Dairy-Free Pumpkin Loaf

Gluten and Dairy-Free Pumpkin Loaf

Difficulty: easy

Easy pumpkin loaf everyone will love

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