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Turkey Meatballs

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Our family loves these turkey meatballs served over squash with a side salad

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Ingredients

  • 2 lbs ground turkey
  • 1/2 medium onion, diced
  • 1 tbsp cumin
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup shredded carrot
  • 1 ( 126 ml) jar tomato paste
  • salt and pepper to taste
  • olive oil

Directions

  1. Mix all ingredients in a bowl and let marinate for at least 4 hours in the fridge
  2. Form into 1 inch meatballs
  3. Cook in a pan over medium heat in a little olive oil turning often, cook for about 15 minutes until done
  4. Serve over rice, spaghetti or acorn squash

Original Recipe by Shirley Plant

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

AVAILABLE NOW FROM

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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