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Turkey Burgers with Peach Salsa are perfect for summer barbeques

Burgers

Ingredients

  • 1 1/2- 2 lbs ground turkey ( I used thighs)
  • 1/4 onion, diced
  • 1 tsp sage
  • 1 tsp savoury
  • 1 tsp thyme
  • handful chopped cilantro
  • 1 small tin tomato paste

Directions

  1. Mix all together in a bowl and let sit in fridge for a day.
  2. Form into hamburger patties and cook on BBQ.
  3. I cook them on tin foil so they cook in their own juices and don’t dry out.
  4. Serve on lettuce leaves or gluten free hamburger buns. Top with Salsa

Salsa

Ingredients

  • 2 peaches, diced
  • 1 large green onion, sliced
  • 2 garlic cloves, minced
  • small handful cilantro, diced
  • lime juice
  • sea salt
  • drizzle of olive oil

Directions

  1. Cut up peaches, onion and cilantro and put in a bowl. Drizzle a little olive oil, lime juice and salt to taste.

 

Original Recipe by Shirley Plant

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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