Post Tagged with: "nut-free"

Nut Free Pumpkin Seed Butter Bars

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St. Patrick’s Day Chocolate Peppermint Fudge

Treat yourself to this healthy treat on St Patrick’s Day

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Gluten Free Vegan Gingerbread

Fun and delicious gingerbread

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Squash With Cranberries, Apples and Pears

Naturally sweet and delicious

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Allergy – Free Lunch Ideas

Author: Shirley Plant

Posted: September 21, 2016

Make lunch time fun and healthy

Dehydrated Flax Crackers

These flax crackers are my go to healthy snack or for lunch with a mashed avocado spread on top- delicious!

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""Finally Food I can Eat is a wonderful expression of both culinary knowledge and the answer for individuals suffering with multiple food allergies or intolerances. Whether your intolerance is to dairy, wheat or even chocolate, Shirley provides alternative recipes that are easy to follow, nutrient dense and taste great! Thank you Shirley, from all of us with food allergies and intolerances." Kathy Smart North America's Gluten Free Expert TV Show Host and Chef CEO of Live The Smart Way"

- Kathy Smart

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This website is not designed to cure, prevent or treat any disease or ailment. The information and content on this site is designed to inform, educate and start a dialogue about health. In any health emergency, please seek medical attention from your physician.

Post Tagged with: "nut-free"

Nut Free Pumpkin Seed Butter Bars

St. Patrick’s Day Chocolate Peppermint Fudge

Gluten Free Vegan Gingerbread

Nut Free Energy Balls

Squash With Cranberries, Apples and Pears

Allergy – Free Lunch Ideas

Dehydrated Flax Crackers

Online Programs:

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