Post Tagged with: "microbiome"

Do You Have A Leaky Gut?

Posted: February 1, 2021

Leaky gut or intestinal permeability is when toxins, foods, inflammatory agents leak through your intestinal walls and into the bloodstream. Our gut lining is super thin, thinner than a strand of your hair. But when […]

Is Going Paleo The Answer?

Author: Shirley Plant

Posted: January 8, 2019

Do you know what foods work best with your body?

Tips to Improve Gut Health, Lose Weight & Avoid IBS

Author: Shirley Plant

Posted: March 15, 2016

a healthy gut means a healthy body mind

What Others are Saying…

"Shirley, I just want you to know that your book has been a "life saver" for me. I was raw vegan for about 9 months last year, and really cleaned up my health. I started introducing cooked foods into my diet and discovered that I (and my 16 year old son) had gluten sensitivities. I was frantic, trying to make meals for myself and my family that had healthy whole ingredients yet were gluten free - and tasted good. Your book hit the mark. So thank you so much. "

- Dianne Tushingham

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This website is not designed to cure, prevent or treat any disease or ailment. The information and content on this site is designed to inform, educate and start a dialogue about health. In any health emergency, please seek medical attention from your physician.

Post Tagged with: "microbiome"

Do You Have A Leaky Gut?

Is Going Paleo The Answer?

Tips to Improve Gut Health, Lose Weight & Avoid IBS

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