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What Is The Ketogenic Diet And Can It Benefit Your Health?

Posted: November 21, 2017

How eating healthy fat on a ketogenic diet can benefit your health!

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"Shirley, I just want you to know that your book has been a "life saver" for me. I was raw vegan for about 9 months last year, and really cleaned up my health. I started introducing cooked foods into my diet and discovered that I (and my 16 year old son) had gluten sensitivities. I was frantic, trying to make meals for myself and my family that had healthy whole ingredients yet were gluten free - and tasted good. Your book hit the mark. So thank you so much. "

- Dianne Tushingham

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Post Tagged with: "how to"

What Is The Ketogenic Diet And Can It Benefit Your Health?

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