Raw Broccoli Salad
Looking for a simple, easy, healthy salad to make? This Raw Broccoli Salad is one of the many salad recipes that is offered in our Tribal Wellness Movement.
Tribal Wellness is a Free online portal that gives you access to plant-based recipes, workouts, yoga, meditations, and informative health webinars. Tribal Wellness is a team of world-class health leaders who have gathered their expertise and resources to empower you to create the life of your dreams right in your own home. If you are wanting to improve your health or are looking for recipes the whole family, even the kids will love, this is the answer for you.
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Everyone wants to be part of a Tribe where they are supported and can get their wellness questions answered. If you are looking to improve your health, look no further than Tribal Wellness. We have designed it just for you. For more information or access to the Tribe email me connect@shirleyplant.com and be sure to jump on my free newsletter list.
1 cup of cooked broccoli offers as much vitamin C as an orange, and is a good source of beta-carotene. Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, zinc and lots of fibre too.
This salad is easy to make and if you have kids it’s a super easy way to get them to eat veggies.
Ingredients
- 3 heads of raw broccoli
- 1/2 red onion, sliced
- 1 carrot, thinly sliced
- 1 apple, diced
- handful of dried cranberries
- handful raw sunflower seeds or pepitas
- 1 avocado
- 1 clove garlic
- 1/2 tbsp lemon juice
- 1/4 tsp sea salt
- pepper to taste
- 1/4 cup olive oil or more depending on your desired consistency
Directions
- Chop all the ingredients finely and mix with salad dressing ingredients.
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About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
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Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
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