I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Appearances By Shirley
CTV News
Rogers TV
FoodNetwork.ca
The Eat Real Food Health Summit
Menopause Wellness Summit
The Parenting TeleSummit
Appearances By Shirley
CTV News
Rogers TV
FoodNetwork.ca
The Eat Real Food Health Summit
Menopause Wellness Summit
The Parenting TeleSummit
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
AVAILABLE NOW FROM
Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
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