May is Celiac Awareness Month- Might gluten be playing a role in your health?
Latest Posts
Tips to Improve Gut Health, Lose Weight & Avoid IBS
Author: Shirley Plant
Posted: March 15, 2016
a healthy gut means a healthy body mind
Simple Tips To Stay Healthy At Work
Author: Shirley Plant
Posted: March 8, 2016
Tips on staying healthy and productive at work
40 Ways to Make 2016 Your Healthiest Year
Author: Shirley Plant
Posted: February 25, 2016
Tap into the best medical minds for free and make your health your number #1 priority
Sunrise Nori Wraps with Spicy Tahini Drizzle From Amie Valpone, Author of Eating Clean
Author: Shirley Plant
Posted: January 27, 2016
If you like California rolls, you’ll love these nori wraps (though personally, I think they’re so much better!). The tahini dressing is truly addictive—you’re going to want to dress everything in it—and the cabbage provides a nice crunch.
Simple Tips to Get your Kids Eating Healthier Foods & Sleeping Better
Author: Shirley Plant
Posted: January 26, 2016
Tune in to this informative interview I gave for The Parenting and Learning Challenged Child TeleSummit
Cashew Coconut Truffles
Author: Shirley Plant
Posted: December 29, 2015
Your guests will come back for more of these decadent cashew truffles
