A special dessert for Louise Hay
Latest Posts
Allergy – Free Lunch Ideas
Author: Shirley Plant
Posted: September 21, 2016
Make lunch time fun and healthy
Easy Ways To Get Daily Quota Of Fruits And Vegetables
Author: Shirley Plant
Posted: July 11, 2016
Are you getting enough fruits and vegetables a day?
The Blood Sugar Solution- 10 Day Detox Diet
Author: Shirley Plant
Posted: July 10, 2016
Join me on Wednesday as we begin a healing 10-day detox by eating real food, which will help us to shed weight, inflammation and stable blood sugar.
Understanding Fibromyalgia
Author: Shirley Plant
Posted: May 16, 2016
Healing fibromylagia is possible!
Spring Cleaning – Hold The Toxins
Author: Shirley Plant
Posted: May 9, 2016
If you are anything like me once there is a hint of Spring in the air I want to thoroughly clean my house, but did you know that many of the cleaners you have in your cupboard are loaded with toxins that are harmful to your health?
Celiac Awareness – What Going Gluten Free Really Means
Author: Shirley Plant
Posted: May 5, 2016
May is Celiac Awareness Month- Might gluten be playing a role in your health?
