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Latest Posts

Discover the Magic of Baking Soda

Discover the Magic of Baking Soda

Author:

Posted: June 18, 2013

I love baking soda. I cook with it, clean with it and use it in my bath. Baking soda, a.k.a. sodium bicarbonate balances PH, therefore keeping a substance neither too acidic, or too alkaline. It is the perfect cleaning solution, air deodorizer and personal care product. It also allows me to use fewer chemicals in my home and on my body, and due to its multi- purposes it saves me from spending money on cleaners, whiteners and other health care products.

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My Top 2 Go To Easy Soups With Recipes

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Posted: June 12, 2013

I am a woman who likes to make my own meals from scratch, not only because I have food allergies, but because it allows me to control both the salt and fat content. Since I […]

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The Dessert Freedom Recipe Guide

The Dessert Freedom Recipe Guide

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Posted: June 10, 2013

This past month I was thrilled to find an amazing cookbook online. The woman who wrote it is also amazing in her own right. She like me has food allergies and instead of moaning about […]

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Going Gluten Free- What does it really mean?

Going Gluten Free- What does it really mean?

Author:

Posted: June 5, 2013

Getting the facts on how to go gluten free

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Hungry for Change! A must see movie Documentary

Hungry for Change! A must see movie Documentary

Author:

Posted: June 3, 2013

  Have you seen the movie documentary Hungry for Change? It is a must see. This movie gave me such Hope and Insight into how you can make a difference in how you feel. We […]

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Walnut Key Lime Pie Smoothie

Walnut Key Lime Pie Smoothie

Author:

Posted: May 28, 2013

Want to make a spectacular smoothie recipe? Check out Miss Avocados website for great avocado recipes- www.missavocado.com Just tried this one and it is a winner for sure made with Mexican Avocados- We used Manuka […]

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Self Publishing with Balboa Press

Self Publishing with Balboa Press

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Posted: May 10, 2013

    I am a cookbook author and my passion is sharing recipes with others who are looking for healthy recipes within the confines of food allergies. As someone who struggled with what to eat […]

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