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Latest Posts

Food Cravings, what to do about them!

Food Cravings, what to do about them!

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Posted: July 11, 2013

  Are you struggling with food cravings? Perhaps you are trying to lose weight or maybe cut out gluten or sugar from your diet. It seems easy enough, but every other day the food cravings […]

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Do you know what Phthalates are and are they making you sick?

Do you know what Phthalates are and are they making you sick?

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Posted: June 24, 2013

What are phthalates? They are a group of chemicals that make products like plastic more pliable and softer. They help lubricate, penetrate and soften, and help fragrances last longer, but at what cost to our […]

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Discover the Magic of Baking Soda

Discover the Magic of Baking Soda

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Posted: June 18, 2013

I love baking soda. I cook with it, clean with it and use it in my bath. Baking soda, a.k.a. sodium bicarbonate balances PH, therefore keeping a substance neither too acidic, or too alkaline. It is the perfect cleaning solution, air deodorizer and personal care product. It also allows me to use fewer chemicals in my home and on my body, and due to its multi- purposes it saves me from spending money on cleaners, whiteners and other health care products.

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A light bulb moment- the dangers of compact fluorescent light bulbs

A light bulb moment- the dangers of compact fluorescent light bulbs

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Posted: April 22, 2013

Are you aware that fluorescent light bulbs come with a host of health issues you are not aware of?   Earth day is celebrated around the world on April 22. A day when we are […]

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What You Need To Know About Teff: The Gluten-Free Grain Of The Future!

What You Need To Know About Teff: The Gluten-Free Grain Of The Future!

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Posted: March 30, 2013

What You Need To Know About Teff: The Gluten-Free Grain Of The Future! By Shirley Plant Have you ever seen teff? One of the smallest grains in the world, teff is a gluten-free food that’s […]

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How Going Dairy Free Saved My Life

How Going Dairy Free Saved My Life

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Posted: March 6, 2013

How going dairy free save my life!

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3 Simple Ways to Manifest Your Deepest Desires

3 Simple Ways to Manifest Your Deepest Desires

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Posted: March 6, 2013

Learn how to manifest your deepest desires

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