The Night Before Baked Oatmeal

The Night Before Baked Oatmeal

Looking for a fast, healthy breakfast? Why not bake up some oatmeal the night before so it’s ready to go in the morning.

As the weather gets cooler and mornings get busy, it’s important for young and old to start the day with a healthy breakfast.

Adding chia seed, healthy fat like coconut milk will keep you feeling fuller longer and not spike your blood sugar like plain oatmeal will.

 

Ingredients

Directions

  1. Mix all ingredients together in a bowl. Place into a 8×8 square baking dish and bake 350F for 15-18 minutes
  2. Heat in the morning and add extra milk, seeds or nuts to top

What is your favourite, fast breakfast? Comment below.

 

About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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