Lamb Eggplant Moussaka

Easy lamb and eggplant dinner recipe

Lamb Eggplant Moussaka

lamb and eggplant

I like to watch for ground lamb to go on sale. When it does I buy a few packages and put them in the freezer. This is the perfect autumn/winter recipe using seasonal eggplants, peppers and ground lamb

Ingredients

  • 1 lb ground lamb
  • 4 cups eggplant, diced
  • 1/2 large onion, diced
  • 3 cloves garlic, minced
  • 2 celery stalks, sliced
  • 2 tins ( 796ml) tomatoes
  • 1 green or yellow pepper, diced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp black pepper
  • 2 tsp sea salt
  • grated sharp cheddar or use Daiya mozzarella shreds
  • olive oil
  • 1/2 green or purple cabbage, sliced

Directions

  1. In a bowl mix lamb, onions, garlic and seasonings. Cover and let sit in the fridge for the day
  2. Add a little olive oil to a large pot and cook lamb mixture for a few minutes. Add in peppers, eggplant, celery, and tomatoes.
  3. Bring to a boil and then simmer for 30 minutes
  4. In another pot steam cabbage until soft
  5. Drain cabbage and put in a large serving bowl topped with lamb and eggplant mixture and top with grated cheese

Original Recipe by Shirley Plant

 

About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

Finally, Food I Can Eat... In Your Inbox!

Embrace being healthy with easy recipes that are free of the top foods so many are sensitive to, delivered right to your inbox. For signing up today to the Delicious Alternatives mailing list, you'll receive the 5 secrets that made my life in the kitchen so much easier. You can unsubscribe at any time.

Delicious Alternatives | 280 McClellan Road Ottawa, ON K2H 8P8 Canada
www.deliciousalternatives.com | 1 (613) 715-1310
* We value your privacy and your email address will remain for my eyes only.

Leave a Comment

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.