Creamy Broccoli Soup- Dairy Free
Ingredients
- 1 broccoli, cut into florets
- 1 small zucchini, sliced
- 1 leek, chopped
- 2 cloves garlic
- 1 tsp sea salt
- 1 tsp herbamare original sea salt
- 2 tbsp grapeseed oil
- 2 tbsp olive oil
- handful fresh cilantro
- 5 cups water
Directions
click here to check out my video on making creamy broccoli soup- Wash vegetables
- In a soup pot add a little olive oil and saute leeks for a few minutes. Add in garlic and zucchini and stir for a minute. Add in broccoli, water and salts.
- Bring to a boil and boil for 3-4 minutes. Turn off burner, add in cilantro and put lid on and let sit for 10 minutes.
- Blend all ingredients plus grapeseed oil in a blender until smooth and creamy
Original Recipe by Shirley Plant
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About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
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Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
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