Teff cookies

Teff cookies

Chocolate Chip Raisin Teff Cookies- Gluten and Dairy Free

Teff is not knew, it has been around for thousands of year. It is an ancient grain that hails from Ethiopia. Teff is also gluten free and makes excellent flour to use in pancakes and cookies.


  • 1 cup teff flour

  • 1 cup almond butter

  • ⅓ cup maple syrup

  • ⅓ cup pumpkin puree

  • 1 tsp baking soda

  • 2 tbsp ground flaxseed

  • pinch sea salt

  • ½  cup dairy free chocolate chips

  • ⅓ cup raisins

  • 1 tsp vanilla


  1. Mix ingredients in a bowl and form into balls.
  2. Place on a parchment lined cookie sheet and flatten slightly with a wet fork.
  3. Bake 350F for 10 minutes
Recipe Created By Shirley Plant


About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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