Chocolate Chia Pudding for Breakfast? Why not!
This chocolate chia pudding is full of healthy fat, protein and antioxidants. It is a perfect way to start your day!
Ingredients
- 1 cup full fat coconut milk (Thai Kitchen)
- 1/4 cup chia seeds
- 1 heaping tbsp raw almond butter
- 1 ripe banana
- 2 tbsp pure organic cocoa (Green & Blacks)
Mix all ingredients in a food processor and pour into 2 small containers. Put in fridge to set for a few hours to set.
His and hers breakfast puddings ready to go!
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About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
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Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
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