Chocolate Cherry Shake For Valentines Day

Chocolate Cherry Shake For Valentines Day

Chocolate Cherry Shake For Valentine’s Day

What’s healthier than giving your Valentine candy? Making them this delicious Chocolate Cherry Shake for Valentine’s Day.

Forget the box of sugary chocolate, give the gift of health and treat your loved one to a healthy meal or make them this delicious chocolate cherry shake, packed full of healthy ingredients.

Often times we forget that a simple hug, good book or warm bath is more heartfelt than the same old box of chocolates on Valentines Day.

This cherry chocolate shake is filled with healthy ingredients like cocoa, which can lower LDL cholesterol, boost endorphins, elevate mood, and is full of antioxidants.

Adding in almond butter and coconut milk provides healthy fats that keep our brain working, our blood sugars stable, and help us to feel full for longer periods of time.

Cherries are packed with antioxidants, cancer preventive compounds, help to lower risk of stroke, reduce inflammation, and are great to lower post exercise muscle pain.

So this Valentine’s Day, say I love you with a Chocolate Cherry Shake.

 

 

 

 

 

 

Ingredients

Directions

  1. Blend all ingredients until smooth

Original Recipe by Shirley Plant

 

About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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