Cauliflower and Broccoli Salad

Cauliflower and Broccoli Salad perfect for Summer Barbeques

Cauliflower and Broccoli Salad

Broccoli Salad

Cauliflower and Broccoli Salad



  • 1 head cauliflower, cut into flowerettes
  • 1 head broccoli, cut into flowerettes
  • 1 red pepper, diced
  • 1 orange pepper, diced
  • 1 yellow pepper, diced
  • 3 carrots, diced
  • handful fresh parsley, chopped
  • handful fresh basil, chopped
  • 6 tbsp olive oil
  • 2 cloves garlic, minced
  • 3 tbsp umeboshi vinegar
  • juice of 1 lemon
  • sea salt to taste


  1. Cook broccoli and cauliflower in hot water for 3 minutes
  2. Drain and rinse in cold water to stop cooking
  3.  Place in a large bowl and add in other vegetables.
  4. Mix in dressing ingredient and enjoy.









An original recipe by Shirley Plant


About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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