Healthy snacks

Happy Birthday Louise Hay

Happy Birthday Louise Hay Pudding Recipe

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Posted: October 6, 2016

A special dessert for Louise Hay

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Pumpkin Chai Hemp Smoothie

Pumpkin Chai Hemp Smoothie

Delicious, healthy pumpkin smoothie

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Chocolate Pumpkin Chia Pudding

Chocolate Pumpkin Chia Pudding

Delicious, healthy fall pudding recipe featuring fermented vegan protein powder

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Allergy – Free Lunch Ideas

Allergy – Free Lunch Ideas

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Posted: September 21, 2016

Make lunch time fun and healthy

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Pear Spread

Pear Spread

Pear spread is easy to make and will be a nice change from jams and applesauce.

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Dairy Free, Gluten Free Herb Spread

Cashew Cheez Spread

Delicious option for those who cannot tolerate dairy or who are vegan and looking for a delicious dip or spread.

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Canada Day Raspberry Dessert