Appetizers

Kale Onion Scones

Kale Onion Scones

Gluten Free, Dairy Free Kale Onion Scones

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Walnut Sun-Dried Tomato Pate

Walnut Sun-Dried Tomato Pate

Delicious and easy to make- Walnut sun-dried tomato pate.

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Zucchini Boats

Zucchini Boats

Everyone will love these tasty, healthy zucchini boats

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Squash With Cranberries, Apples and Pears
 
My Favorite Healthy Go To Snack…

My Favorite Healthy Go To Snack…

Years ago, I found out I had food allergies and sensitivities, and it turned my world up side down. I could no longer eat fast food or prepared packaged foods. It was a huge learning […]

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Dehydrated Flax Crackers

Dehydrated Flax Crackers

These flax crackers are my go to healthy snack or for lunch with a mashed avocado spread on top- delicious!

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Salmon Artichoke Dip

Salmon and Artichoke Dip

This creamy dairy free dip is great with vegetables or spread it on crackers or toast

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