Cabbage Radish Slaw

Simple, tasty salad

Cabbage Radish Slaw Recipe

Cabbage Radish Slaw

Cabbage Radish Slaw

Spring, Summer, Winter and Fall,  I love making salads. At this time of year when I am at the farmers market there is so much fresh, local produce to buy. I love to buy  bunches of radishes and combine them in salads.

Did you know that besides the natural zing and satisfying crunch to radishes they have some amazing health properties:

  • Aids digestion
  • Prevents viral infections
  • Eliminates toxins
  • Protects against cancer
  • Relieves indigestion
  • Low in calories
  • High water content
  • Contains vitamin C, phosphorus and zinc

radish

How do you like to eat radishes?

Here is a simple cabbage radish slaw recipe, let me know how you enjoy it in the comments below area.

 

Ingredients

  • 4 cups sliced green or purple cabbage, or a mix of both
  • 1 small bunch radishes, approx 10-12, sliced
  • 5 green onions, sliced
  • 3/4 cup fresh parsley, chopped
  • 1 cup bean sprouts
  • 1/4 cup olive oil
  • juice of 1 lemon
  • 1 1/2 tsp sea salt

Directions

  1. Mix salad ingredients in a bowl.
  2. Mix olive oil, lemon juice and salt together and pour over salad- let marinate for 40 minutes
Original Recipe by Shirley Plant

 

 

About the Author

Written by: Shirley Plant
Shirley Plant is a nutritionist and the author of Finally… Food I Can Eat, a dietary guide and cookbook for people with food allergies, and those looking for healthy, tasty recipes. Shirley offers dietary counselling and menu planning through Delicious Alternatives.

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