Shirley Plant, Author at Delicious Alternatives - Page 50 of 50

Move Over Flax! Introducing The New Seeds- Guest Post by Heather Carey

Posted: May 1, 2013

For years flax had been the golden child of the seed world: rich in omega-3’s and lignans (a powerful phytonutrient) we were told to grind them up, sprinkle them on oatmeal, bake them into muffins […]

A light bulb moment- what you need to know about compact fluorescent lighting

Author: Shirley Plant

Posted: April 22, 2013

Earth day is celebrated around the world on April 22. A day when we are asked to appreciate our environment, become aware of the issues that threaten it and its survival. Ways to celebrate […]

What is Gluten a Q&A with Shirley Plant- Author of Finally… Food I Can Eat!

Author: Shirley Plant

Posted: April 17, 2013

1) What is gluten? – Gluten is a protein found in certain grains like wheat, barley, rye, spelt, and kamut. 2) Who needs to avoid gluten in their diet? –Those who are Celiac or […]

What You Need To Know About Teff: The Gluten-Free Grain Of The Future!

Author: Shirley Plant

Posted: March 30, 2013

What You Need To Know About Teff: The Gluten-Free Grain Of The Future! By Shirley Plant Have you ever seen teff? One of the smallest grains in the world, teff is a gluten-free food that’s […]