Articles by: Shirley Plant

Kale Pesto Vegan and Paleo

Kale Pesto Vegan and Paleo

Delicious, healthy kale pesto

View Recipe

 
6 Ways To Make Menopause Easier

6 Ways To Make Menopause Easier

Author:

Posted: April 3, 2017

Embrace perimenopause and menopause with The Menopause Wellness Summit- get the knowledge you need to sail through “the change”

Read More

 
Nut Free Pumpkin Seed Butter Bars

Nut Free Pumpkin Seed Butter Bars

Nut Free Pumpkin Seed Butter Bars

View Recipe

 
9 Shocking Facts About Skin Care Products

9 Shocking Facts About Skin Care Products

Author:

Posted: March 11, 2017

What you put on your skin is just as important as what you put in your body- do you know what your skin is eating?

Read More

 
St. Patrick’s Day Chocolate Peppermint Fudge

St. Patrick’s Day Chocolate Peppermint Fudge

Treat yourself to this healthy treat on St Patrick’s Day

View Recipe

 
Antioxidant Energy Balls With Jal Gua

Antioxidant Energy Balls With Jal Gua

Author:

Posted: February 25, 2017

Packed with antioxidants and great flavour these energy balls are sure to please the whole family

Read More

 
Natural Ways For Lowering Cholesterol

Natural Ways For Lowering Cholesterol

Author:

Posted: February 11, 2017

Tips for keeping your heart healthy

Read More