Articles by: Shirley Plant

Zucchini Soup

Zucchini Soup

Serves: 8 Cups (2 L)

Time: 55 minutes

Free of dairy products, wheat, yeast, corn, sugar, eggs, soy, nuts, nightshades, and gluten.

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Quinoa Pancakes

Quinoa Pancakes

Serves: 4-5

Time: 20 minutes

Difficulty: easy

Free of dairy products, wheat, yeast, corn, sugar, eggs, soy, nuts, nightshades, and gluten.

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Rice, Lentil and Olive Salad

Rice, Lentil and Olive Salad

Serves: 5 cups.

Time: 65 minutes

Difficulty: easy

SImple, easy to make salad

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A light bulb moment- the dangers of compact fluorescent light bulbs

A light bulb moment- the dangers of compact fluorescent light bulbs

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Posted: April 22, 2013

Are you aware that fluorescent light bulbs come with a host of health issues you are not aware of?   Earth day is celebrated around the world on April 22. A day when we are […]

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What You Need To Know About Teff: The Gluten-Free Grain Of The Future!

What You Need To Know About Teff: The Gluten-Free Grain Of The Future!

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Posted: March 30, 2013

What You Need To Know About Teff: The Gluten-Free Grain Of The Future! By Shirley Plant Have you ever seen teff? One of the smallest grains in the world, teff is a gluten-free food that’s […]

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How Going Dairy Free Saved My Life

How Going Dairy Free Saved My Life

Author:

Posted: March 6, 2013

How going dairy free save my life!

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3 Simple Ways to Manifest Your Deepest Desires

3 Simple Ways to Manifest Your Deepest Desires

Author:

Posted: March 6, 2013

Learn how to manifest your deepest desires

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