Articles by: Shirley Plant

Cold and Flu Prevention Tips

Cold and Flu Prevention Tips

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Posted: November 12, 2019

Cold and Flu Prevention Tips for the season. Cold and flu season is upon us and many do not want to opt for the flu shot. Here are some cold and flu prevention tips for […]

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Chocolate Cherry Walnut Bites

Chocolate Cherry Walnut Bites

These chocolate cherry walnut bites are great before or after a workout, as a snack or breakfast. Loaded with plant protein, healthy fats and naturally sweetened, these chocolate cherry walnut bites are vegan, gluten free, […]

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Chocolate Zucchini Muffins

Chocolate Zucchini Muffins

Delicious moist gluten free, dairy free, egg free, nut free chocolate zucchini muffins

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Chocolate Pumpkin Cookies

Chocolate Pumpkin Cookies

These Chocolate Pumpkin Cookies are gluten free, grain free, dairy free, and egg free. They can also be nut free, but don’t think that they aren’t delicious, because they are! Loaded with fibre and healthy […]

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7 Benefits of a Shantiva Copper Water Pitcher

7 Benefits of a Shantiva Copper Water Pitcher

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Posted: June 18, 2019

Get your copper naturally from a Shantiva Copper Water Pitcher

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Raw Broccoli Salad

Raw Broccoli Salad

Another amazing recipe from Tribal Wellness. Want into the Tribe?

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Cauliflower Salad With Green Peas and Herbs

Cauliflower Salad With Green Peas and Herbs

Cauliflower Flower Salad is delicious for dinner or to bring to a barbeque. Benefits of Cauliflower Cauliflower is chock full of fibre and antioxidants and is a cruciferous vegetable. It has often been called a […]

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