Articles by: Shirley Plant

Chocolate Pumpkin Treats- Dairy Free

Chocolate Pumpkin Treats- Dairy Free

Halloween is here, but this year if very different with COVID. Here is a dairy free, gluten free recipe to make chocolate pumpkin treats the whole family will love. Making your own treats gives you […]

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8 Healthy Ideas For Halloween During COVID

8 Healthy Ideas For Halloween During COVID

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Posted: September 29, 2020

Here are some healthy ideas for Halloween this year, despite the restrictions of COVID

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Are Electromagnetic Fields Affecting Your Health?

Are Electromagnetic Fields Affecting Your Health?

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Posted: September 2, 2020

How EMFs may be making you ill

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Healthy Salmon Burgers

Healthy Salmon Burgers

Healthy Salmon Burgers These healthy salmon burgers are easy to make. They are great for dinner or for lunch. Give them a try and let me know how you enjoy them. Serve with a side […]

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10 Reasons You Need Plant Based Omegas

10 Reasons You Need Plant Based Omegas

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Posted: June 3, 2020

How to have a healthy body on the inside and out with plant based omegas

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Blueberry Breakfast Muffins

Blueberry Breakfast Muffins

Delicious, healthy gluten and dairy free blueberry breakfast muffins the whole family will love

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7 Reasons To Grow Food With A Tower Garden During COVID-19

7 Reasons To Grow Food With A Tower Garden During COVID-19

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Posted: April 9, 2020

Growing vegetables, fruits and herbs on a vertical Tower Garden is easy.

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