Articles by: Shirley Plant

Antioxidant Energy Balls With Jal Gua

Antioxidant Energy Balls With Jal Gua

Author:

Posted: February 25, 2017

Packed with antioxidants and great flavour these energy balls are sure to please the whole family

Read More

 
Natural Ways For Lowering Cholesterol

Natural Ways For Lowering Cholesterol

Author:

Posted: February 11, 2017

Tips for keeping your heart healthy

Read More

 
Chocolate Cherry Shake For Valentines Day

Chocolate Cherry Shake For Valentine’s Day

A delicious shake for your Valentine.

View Recipe

 
Superbowl Chicken Chili

Superbowl Chicken Chili

The perfect meal for game night.

View Recipe

 
High Protein Breakfasts Without Eggs

High Protein Breakfasts Without Eggs

Need something fast and healthy for breakfast? Check out my favourite high protein breakfast ideas that don’t contain eggs.

View Recipe

 
Brownies using Natrel Lactose Free Butter

Brownies using Natrel Lactose Free Butter

Delicious homemade brownies made with Natrel’s new lactose free butter

View Recipe

 
Healthy Vegetables Causing You Stomach Pain?

Healthy Vegetables Causing You Stomach Pain?

Author:

Posted: December 30, 2016

Do you experience pain when you eat raw vegetables? Here’s why.

Read More