Articles by: Shirley Plant
7 Health Benefits of Cacao Tea
Author: Shirley Plant
Posted: December 8, 2019
Did you say cacao tea? You bet I did! Cacao tea was first discovered by the ancient Mayan and Aztec people and has been around for thousands of years. Cacao tea has incredible mood-boosting properties, […]
Cold and Flu Prevention Tips
Author: Shirley Plant
Posted: November 12, 2019
Cold and Flu Prevention Tips for the season. Cold and flu season is upon us and many do not want to opt for the flu shot. Here are some cold and flu prevention tips for […]
Chocolate Cherry Walnut Bites
These chocolate cherry walnut bites are great before or after a workout, as a snack or breakfast. Loaded with plant protein, healthy fats and naturally sweetened, these chocolate cherry walnut bites are vegan, gluten free, […]
Chocolate Zucchini Muffins
Delicious moist gluten free, dairy free, egg free, nut free chocolate zucchini muffins
Chocolate Pumpkin Cookies
These Chocolate Pumpkin Cookies are gluten free, grain free, dairy free, and egg free. They can also be nut free, but don’t think that they aren’t delicious, because they are! Loaded with fibre and healthy […]
7 Benefits of a Shantiva Copper Water Pitcher
Author: Shirley Plant
Posted: June 18, 2019
Get your copper naturally from a Shantiva Copper Water Pitcher
