Articles by: Shirley Plant

Stop Littering Now, Please!

Stop Littering Now, Please!

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Posted: February 2, 2020

 Stop littering now, Please! Whether it is a cigarette butt or a coffee cup, it needs to stop now! The definition of litter is waste products that have been disposed of improperly in an undesirable […]

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Cauliflower Steaks Recipe

Cauliflower Steaks Recipe

  Cauliflower steaks are a super easy, delicious way to introduce more vegetables into your daily menu planning. This recipe is so easy to make and super delicious. I love being part of The Tribal […]

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Gluten Free Blueberry Banana Pancakes

Gluten Free Blueberry Banana Pancakes

Gluten Free Blueberry Banana Pancakes These gluten free blueberry, banana pancakes are easy to make, delicious and healthy. Plus, they are dairy free and egg free as well. Using almond flour and almond milk in […]

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7 Health Benefits of Cacao Tea

7 Health Benefits of Cacao Tea

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Posted: December 8, 2019

Did you say cacao tea? You bet I did! Cacao tea was first discovered by the ancient Mayan and Aztec people and has been around for thousands of years. Cacao tea has incredible mood-boosting properties, […]

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Cold and Flu Prevention Tips

Cold and Flu Prevention Tips

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Posted: November 12, 2019

Cold and Flu Prevention Tips for the season. Cold and flu season is upon us and many do not want to opt for the flu shot. Here are some cold and flu prevention tips for […]

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Chocolate Cherry Walnut Bites

Chocolate Cherry Walnut Bites

These chocolate cherry walnut bites are great before or after a workout, as a snack or breakfast. Loaded with plant protein, healthy fats and naturally sweetened, these chocolate cherry walnut bites are vegan, gluten free, […]

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Chocolate Zucchini Muffins

Chocolate Zucchini Muffins

Delicious moist gluten free, dairy free, egg free, nut free chocolate zucchini muffins

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