Articles by: Shirley Plant
Cold and Flu Prevention Tips
Author: Shirley Plant
Posted: November 12, 2019
Cold and Flu Prevention Tips for the season. Cold and flu season is upon us and many do not want to opt for the flu shot. Here are some cold and flu prevention tips for […]
Chocolate Cherry Walnut Bites
These chocolate cherry walnut bites are great before or after a workout, as a snack or breakfast. Loaded with plant protein, healthy fats and naturally sweetened, these chocolate cherry walnut bites are vegan, gluten free, […]
Chocolate Zucchini Muffins
Delicious moist gluten free, dairy free, egg free, nut free chocolate zucchini muffins
Chocolate Pumpkin Cookies
These Chocolate Pumpkin Cookies are gluten free, grain free, dairy free, and egg free. They can also be nut free, but don’t think that they aren’t delicious, because they are! Loaded with fibre and healthy […]
7 Benefits of a Shantiva Copper Water Pitcher
Author: Shirley Plant
Posted: June 18, 2019
Get your copper naturally from a Shantiva Copper Water Pitcher
Cauliflower Salad With Green Peas and Herbs
Cauliflower Flower Salad is delicious for dinner or to bring to a barbeque. Benefits of Cauliflower Cauliflower is chock full of fibre and antioxidants and is a cruciferous vegetable. It has often been called a […]
