Articles by: Shirley Plant

Healthy Salmon Burgers

Healthy Salmon Burgers

Healthy Salmon Burgers These healthy salmon burgers are easy to make. They are great for dinner or for lunch. Give them a try and let me know how you enjoy them. Serve with a side […]

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10 Reasons You Need Plant Based Omegas

10 Reasons You Need Plant Based Omegas

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Posted: June 3, 2020

How to have a healthy body on the inside and out with plant based omegas

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Blueberry Breakfast Muffins

Blueberry Breakfast Muffins

Delicious, healthy gluten and dairy free blueberry breakfast muffins the whole family will love

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7 Reasons To Grow Food With A Tower Garden During COVID-19

7 Reasons To Grow Food With A Tower Garden During COVID-19

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Posted: April 9, 2020

Growing vegetables, fruits and herbs on a vertical Tower Garden is easy.

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Gluten-Free Hot Cross Buns

Gluten-Free Hot Cross Buns

Gluten-Free Hot Cross buns for Easter. Do you remember this nursery rhyme? I used to ask my mother to read it to me all the time but I never really understood it. Maybe you can […]

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Boosting Your Immunity During COVID-19

Boosting Your Immunity During COVID-19

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Posted: March 27, 2020

 Boosting your immunity during COVID-19 is so important!   Washing your hands is key, but  however there are many other ways to boost your immunity.    Eat real living foods– stop eating junk food, packaged […]

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Vegan Split Pea Soup

Vegan Split Pea Soup

Yummy, vegan split pea recipe the whole family will enjoy

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