Archive for December, 2015

Cashew Coconut Truffles

Cashew Coconut Truffles

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Posted: December 29, 2015

Your guests will come back for more of these decadent cashew truffles

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Vegetable Pate & Healthy Holiday Eating Tips

Vegetable Pate & Healthy Holiday Eating Tips

Try this delicious pate and check out my holiday healthy eating tips to say happy and healthy this season

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Pecan Pumpkin Butter

Pecan Pumpkin Butter

This pecan pumpkin butter is great spread on fruit, toast, mixed into oatmeal or spread over pancakes

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woman working on computer sitting at desk

Sitting Disease- Do You Have It?

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Posted: December 13, 2015

Is sitting slowly killing us? Find out how sitting is contributing to type 2 diabetes, heart disease and other chronic ailments, and how to make changes that will allow you to feel well even while sitting

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Yummy Oatmeal Cookies {Gluten, Dairy & Egg-Free}

Yummy Oatmeal Cookies {Gluten, Dairy & Egg-Free}

Super, healthy oatmeal cookie the whole family will love

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