Archive for October, 2014

No more Dieting- Lose weight with the 21 Day Challenge

No more Dieting- Lose weight with the 21 Day Challenge

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Posted: October 30, 2014

  Do you think some of your health conditions stem from what you eat? Have you tried countless diets only to lose weight and then put it back on? Do you wish someone would walk […]

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Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Serves: 12 muffins

Time: 30 minutes

Difficulty: easy

The kids will love these low in sugar pumpkin muffins

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Focaccia Bread- Gluten Free

Focaccia Bread- Gluten Free

This tasty gluten free, yeast free bread will make you want for more

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Why Give Up Gluten?

Why Give Up Gluten?

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Posted: October 21, 2014

Do you really need to give up gluten?

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Chocolate Hemp Seed Pudding

Chocolate Hemp Seed Pudding

You will love this! A healthy dessert or top with nuts and eat it for breakfast- yum!

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21 Day Gluten, Dairy, Sugar Free Online Challenge

21 Day Gluten, Dairy, Sugar Free Online Challenge

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Posted: October 19, 2014

Take your health into your own hands, feel better, lose those extra pounds, sign up for the 21 Day Challenge

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Recipes with Hemp Hearts

Recipes with Hemp Hearts

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Posted: October 17, 2014

Get 6 days of free recipes featuring healthy hemp hearts and hemp oil

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