Archive for May, 2013

Move Over Flax! Introducing The New Seeds- Guest Post by Heather Carey

Move Over Flax! Introducing The New Seeds- Guest Post by Heather Carey

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Posted: May 1, 2013

For years flax had been the golden child of the seed world: rich in omega-3’s and lignans (a powerful phytonutrient) we were told to grind them up, sprinkle them on oatmeal, bake them into muffins […]

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