How I manifested meeting Wayne Dyer
If you have belly fat, crave sugar and carbs you most likely have a fatty liver. 70-90 Million North Americans have a fatty liver and don’t even know it, do you?
Sitting for long periods of time is unhealthy, stay healthy, build your core and burn calories with the core chair
Our family loved this ground lamb with spinach served over steamed purple cabbage
– One in three is expected to have diabetes by the year 2020 – This will be the first generation who may not outlive their parents. Each generation seems to be getting sicker. We have […]