Delicious Alternatives
Specialized Dietary Planning
 
Recipes

Recipes:

Fall is a great time of year for muffins.
Try these yummy gluten free pumpkin muffins


1 1/2 cup pumpkin puree
1 cup unsweetened apple sauce
1 egg
1/4 cup safflower oil
2 tsp cinnamon
1 tsp nutmeg
1/2 tsp cloves
1/3 cup maple syrup
3/4 cup chickpea flour
3/4 cup brown rice flour
1/4 cup arrowroot
1/4 cup tapioca
1/4 cup potato starch
1 heaping tsp baking soda
1 cup raisins or choc chips or half and half
Mix wet ingredients together, then add in dry ingredients. Put into muffin tin and bake 350F for 30 minutes

Delicious Alternatives
Serving the Greater Ottawa Area

613-715-1310 / info@deliciousalternatives.com