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Latest Posts

Might Gluten Play a Role in Depression?

Might Gluten Play a Role in Depression?

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Posted: August 25, 2014

Does gluten contribute to depression?

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What is an Elimination Diet?

What is an Elimination Diet?

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Posted: August 17, 2014

Food allergies or sensitivities? Why you might need to follow an elimination diet.

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The Ultimate Golf Muffin

The Ultimate Golf Muffin

Author:

Posted: July 20, 2014

Skip the snack bar on the 10th tee- try these protein packed lemon blueberry muffins on your next round of golf, they will keep you playing your best game

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Cross Reaction Allergies

Cross Reaction Allergies

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Posted: July 10, 2014

Do you have a peanut allergy? Find out what other foods you might react to that are related to peanuts

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Gluten Free Berry Cake

Gluten Free Berry Cake

Author:

Posted: July 9, 2014

try this delicious gluten free berry cake for breakfast or dessert- perfect any time of day!

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The Extreme Bean

The Extreme Bean

Author:

Posted: July 9, 2014

These Extreme Beans are simply delicious- have no artificial flavouring and are gluten free!

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Summer Snacks for the Road

Summer Snacks for the Road

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Posted: June 30, 2014

Looking for healthy allergy- free snacks to take on vacation- check them out here.

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